Is Mighty Monkey Brown Butter Chocolate Chip Cookies Vegan?
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Ingredients
Gluten-free Flour Blend (white Rice Flour, Brown Rice Flour, Corn Starch, Tapioca Flour, Potato Starch, Xanthan Gum, Rbst Free Dry Milk), Butter, Pure Cane Sugar, Pure Brown Cane Sugar, Semi-sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Cage-free Eggs, Pure Maple Syrup, Natural Vanilla Flavor (water, Ethyl Alcohol, Glycerine, Vanilla Bean And Other Botanical Extracts, And Natural Flavors), Apple Cider Vinegar, Baking Soda, Salt. Contains Eggs, Soy, Milk. Packaged In A Facility Where These Ingredients Are Present: Soy, Peanuts, Tree Nuts, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.