Is Mighty Mushroom Bites 8 Meatless Bites Dairy Free?
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Ingredients
Canadian Yellow Split Peas, Portebello Mushrooms, Shitake Mushrooms, Sweet Potato, Carrots, Organic Chia Seeds, Canadian Hemp Seeds, Rice Flour, Pea Fibre, Vegetable Fiber, Coconut Oil, Sunflower Oil, Sea Salt, Dehydrated Tomato, Mushroom Powder, Dehydrated Garlic, Onion Powder, Spices, Less Than 2% Flavour, Yeast Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.