Is Mighty Mushroom Bites 8 Meatless Bites Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated tomato

dehydrated tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canadian Yellow Split Peas, Portebello Mushrooms, Shitake Mushrooms, Sweet Potato, Carrots, Organic Chia Seeds, Canadian Hemp Seeds, Rice Flour, Pea Fibre, Vegetable Fiber, Coconut Oil, Sunflower Oil, Sea Salt, Dehydrated Tomato, Mushroom Powder, Dehydrated Garlic, Onion Powder, Spices, Less Than 2% Flavour, Yeast Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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