Yes! The manufacturer claims that this product is vegetarian.

Is Mighty Sesame Co. Paste Ground Sesame Organic Vegan Fine Tahini Bottle - 10.9 Oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

The Mighty Sesame Co Paste Ground Sesame Organic Vegan Fine Tahini in the 10.9 oz squeeze bottle is highly praised by reviewers. They love that it is vegan and some even claim it is the best tahini they've ever had. The convenient packaging allows for easy use, making it great for making salad dressings. Additionally, reviewers appreciate the fine texture of this tahini. Overall, this tahini is a top choice for those looking for a vegan, high-quality, and versatile product.

Ingredients

Roasted Peeled Organic Sesame Seeds

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.