Is Mighty Sesame Co. Pistachio TahiniBar GERD Friendly?
Description
Rich, toasted flavor with a subtly sweet, savory profile and a creamy yet slightly crumbly texture. Often eaten as an on-the-go snack, breakfast accompaniment, or coffee-side treat. Reviewers commonly note satisfying richness, convenient packaging, and occasional variability in texture and portion size across boxes, with some mentioning mild saltiness occasionally.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, toasted flavor with a subtly sweet, savory profile and a creamy yet slightly crumbly texture. Often eaten as an on-the-go snack, breakfast accompaniment, or coffee-side treat. Reviewers commonly note satisfying richness, convenient packaging, and occasional variability in texture and portion size across boxes, with some mentioning mild saltiness occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tahini (roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Pistachios, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Saponariae Root Extract (surfactant, Natural Flavors And Citric Acid (acidulant). Contains Pistachios And Sesame. May Contain Tree Nuts (almond, Pecan, Hazelnut, Walnut, Cashew) And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mighty Sesame Co. Pistachio TahiniBar is available at 1 retailer
About this product
Snack · Bar