Is Mighty snack bars blueberry Alpha-Gal Friendly?

Ingredients

CRUST: WHOLE GRAIN WHEAT FLOUR**, WHEAT FLOUR**, EVAPORATED CANE SYRUP**, OATS**, SUNFLOWER OIL**, CONCENTRATED APPLE JUICE**, CHIA**, VANILLA EXTRACT**, APPLE POWDER** (APPLES**, RICE FLOUR**), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT, BAKING SODA. FILLING: CANE SYRUP**, BROWN RICE SYRUP**, DRIED CANE SYRUP**, DEHYDRATED APPLES**, CORNSTARCH**, YOGURT POWDER** (NONFAT DRY MILK**, LACTIC ACID), BLUEBERRIES**, CARROTS**, GLYCERIN**, NATURAL FLAVOR**, WATER, PECTIN, CITRIC ACID, RED CABBAGE EXTRACT (FOR COLOR). VITAMINS AND MINERALS: VITAMIN A ACETATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE (IRON), ZINC GLUCONATE, VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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