Is Mightylicious Brown Butter Chocolate Chip Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
milkfat
rbst free dry milk
natural flavors

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Corn Starch, Tapioca Flour, Potato Starch, Xanthan Gum, Rbst Free Dry Milk), Butter, Pure Cane Sugar, Pure Brown Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Cage Free Eggs, Pure Maple Syrup, Natural Vanilla Flavor (Water, Ethyl Alcohol, Glycerine, Vanilla Bean And Other Botanical Extracts, And Natural Flavors), Apple Cider Vinegar, Baking Soda, Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.