Is MIKAWAYA, NATURAL MOCHI ICE CREAM, MANGO, MANGO Vegetarian?


Ingredients
ICE CREAM INGREDIENTS: CREAM, WATER, SUGAR, MANGO BASE (SUGAR, MANGO, WATER, NATURAL MANGO FLAVOR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, ANNATTO EXTRACT ADDED AS COLOR), CORN SYRUP, NATURAL MANGO FLAVOR, NONFAT DRY MILK, WHEY, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR AND CALCIUM SULFATE AS A PROCESSING AID), ANNATTO AND TURMERIC AS COLOR., COATING INGREDIENTS: SUGAR, RICE FLOUR, WATER, PASTEURIZED EGG WHITES, CORN SYRUP, WHEAT FLOUR, ANNATTO AND TURMERIC AS COLOR.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


