Is MIKAWAYA, NATURAL MOCHI ICE CREAM, MANGO, MANGO Vegan?
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Ingredients
ICE CREAM INGREDIENTS: CREAM, WATER, SUGAR, MANGO BASE (SUGAR, MANGO, WATER, NATURAL MANGO FLAVOR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, ANNATTO EXTRACT ADDED AS COLOR), CORN SYRUP, NATURAL MANGO FLAVOR, NONFAT DRY MILK, WHEY, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR AND CALCIUM SULFATE AS A PROCESSING AID), ANNATTO AND TURMERIC AS COLOR., COATING INGREDIENTS: SUGAR, RICE FLOUR, WATER, PASTEURIZED EGG WHITES, CORN SYRUP, WHEAT FLOUR, ANNATTO AND TURMERIC AS COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.