Is Mike and Ike Sour Fruitz Chewy Fruit Flavored Candies, 3.6 Oz. Gluten Free?

Ingredients

Sugar, Corn Syrup, Modified Food Starch, Fruit Juice From Concentrate (Pear, Orange, Strawberry, Cherry, Lime, Lemon), Fumaric Acid, Contains Less Than 2% Of The Following: Gum Arabic, Sodium Citrate, Natural And Artificial Flavors, Dextrin, Artificial Color, Yellow 5 (Tartrazine), Blue 1, Blue 1 Lake, Red 40, Yellow 6

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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