Is Mikes Mighty Good, Ramen Tonkotsu Pork Spicy Pillow Pack, 2.4 Ounce Vegetarian?


Ingredients
organic unbleached wheat flour, pork broth (dried), organic sunflower oil, natural flavors, chicken fat (dried), organic sugar, sea salt, organic potato starch, yeast extracts, chili pepper (dried), garlic (dried), soy sauce (dried), soybeans, wheat, salt, chicken broth (dried), organic wheat gluten, spices, organic sesame oil, kombu extract (dried), orange peel (dried), green onion (dried), black & white sesame seeds, poppy seeds, cabbage (dried), mushroom (dried)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


