Is Mikes Popcorn Cheese and Caramel Popcorn Dairy Free?

Ingredients

VITAMIN D, CALCIUM, IRON POTASSIUM, SUGAR, POPCORN, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP, CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 5), LESS THAN 2% OF THE FOLLOWING: SALT, SOYBEAN OIL, VANILLA EXTRACT, VEGETABLE STEARATE, SOY LECITHIN, BAKING SODA, BETA CAROTENE (COLOR). CONTAINS MILK, SOY AND TREE NUTS (COCONUT).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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