Is MIKE'S POPCORN, MIX! POPCORN, CHEESE CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

buttermilk
cheese cultures
whey
milk
cheddar cheese
cheese powder
cream
butter

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cheese cultures

whey

milk

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

SUGAR, POPCORN, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP, CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 5), LESS THAN 2% OF THE FOLLOWING: SALT, SOYBEAN OIL, VANILLA EXTRACT, VEGETABLE STEARATE, SOY LECITHIN, BAKING SODA, BETA CAROTENE (COLOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.