Is Mikesell's Cheddar Flavored Oven Baked Delites Puffcorn - 6oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, And/Or Canola Oil), Whey, Maltodextrin, Reduced Lactose Whey, Cheese [Cheddar And Blue (Cultured Milk, Salt, Enzymes)], Salt, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors (Fd&C Yellow #6, Fd&C Yellow #5).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Mikesell's Cheddar Flavored Oven Baked Delites Puffcorn - 6oz is available at 3 retailers
About this product
Snack · Pouch