Is Milani Aqua Bloom Hydrate + Replenish Toner Low FODMAP?
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Ingredients
Water / Aqua / Eau, Glycereth-26, Alcohol Denat., Butylene Glycol, PEG/PPG-17/6 Copolymer, PEG-60 Hydrogenated Castor Oil, Propanediol, Caulerpa Lentillifera Extract, Sea Water / Maris Aqua / Eau de mer, Glycerin, Sodium Hyaluronate, Macrocystis Pyrifera (Kelp) Extract, Spirulina Maxima Extract, Ethylhexylglycerin, Leuconostoc/Radish Root Ferment Filtrate, Tocopherol, Citric Acid, Xanthan Gum, Disodium EDTA, Sodium Citrate, Phenoxyethanol, Sodium Benzoate, Fragrance / Parfum, Benzyl Benzoate, Benzyl Salicylate, Limonene, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.