Is Milani Setting Spray, Matte Finish, Make It Last 05 Low FODMAP?


Ingredients
Water (Aqua), Alcohol Denatured, Silica, Pentylene Glycol, Phenoxyethanol, Calcium Chloride, Chondrus Crispus (Carrageenan) Extract, Lithium Magnesium Sodium Silicate, Saccharum Officinarum (Sugar Cane) Extract, Honey, Coconut Acid, PEG-60 Hydrogenated Castor Oil, Butylene Glycol, Ethylhexylglycerin, Fragrance (Parfum), Charcoal Powder, Disodium EDTA, Lactobacillus Ferment, Enantia Chlorantha Bark Extract, Ceteth-25, Oleth-10, Citrus Grandis (Grapefruit) Seed Extract, Oleanolic Acid, Xanthan Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


