No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Milbona Desserts 2 Golden Syrup Sponge Puddings Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

70% Vanilla Flavour Sponge (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Free Range Egg, Sugar, 10% Butter (milk), Whole Milk, Rapeseed Oil, Humectant: Glycerol; Raising Agents: Diphosphates, Potassium Carbonates; Flavouring), 30% Syrup Sauce (96% Partially Inverted Refiners Syrup, Maize Flour, Colour: Plain Caramel. May Also Contain Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
SweetButtery
Texture
SoftGooey
Commonly used for
SnackingBreakfast Item
Gluten Free? Milbona Desserts 2 Golden Syrup Sponge Puddings | Spoonful