Is Milbona Desserts 2 Golden Syrup Sponge Puddings Gluten Free?

Ingredients

70% Vanilla Flavour Sponge (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Free Range Egg, Sugar, 10% Butter (milk), Whole Milk, Rapeseed Oil, Humectant: Glycerol; Raising Agents: Diphosphates, Potassium Carbonates; Flavouring), 30% Syrup Sauce (96% Partially Inverted Refiners Syrup, Maize Flour, Colour: Plain Caramel. May Also Contain Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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