Is MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, PEPPERS, ONIONS, PLANTAINS, CHARD & KALE TACO BOWL, 3 BEAN Nightshade Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not nightshade free
- paprika
- fire-roasted bell peppers
- tomato paste
- fire-roasted red bell pepper puree
- chiles
- fire-roasted tomatoes
- new mexico chile tomato sauce
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Beans (Water, Black Pinto And White Kidney Beans, Chickpeas), New Mexico Chile Tomato Sauce (Fire-roasted Tomatoes, Water, Apple Cider Vinegar, Chiles (New Mexico, Ancho, Chipotle), Onions, Expeller Pressed Canola Oil, Garlic, Salt, Fire-roasted Red Bell Pepper Puree, Tomato Paste, Paprika), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Fire-roasted Bell Peppers, Red Onions, Fried Plantains (Plantains, Palm Oil), Leafy Greens (Kale, Chard, Spinach), Cilantro
Check MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, PEPPERS, ONIONS, PLANTAINS, CHARD & KALE TACO BOWL, 3 BEAN against your own diets in the app.
Take it with you
Scan to open MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, PEPPERS, ONIONS, PLANTAINS, CHARD & KALE TACO BOWL, 3 BEAN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, PEPPERS, ONIONS, PLANTAINS, CHARD & KALE TACO BOWL, 3 BEAN is available at 3 retailers
About this product
Unknown · Whole