Is Mild BBQ Sauce GERD Friendly?
Why it's a maybe for GERD friendly
- cayenne pepper powder
- black pepper
- garlic powder
- white vinegar
- +2 more
cayenne pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, BROWN SUGAR, WHITE VINEGAR, NATURAL HICKORY SMOKE FLAVOR, SALT, WORCESTERSHIRE SAUCE (WATER, MOLASSES, WHITE VINEGAR, SALT, CANE SUGAR, TAMARIND SYRUP, GARLIC POWDER, CARAMEL COLOR, BLACK PEPPER, XANTHAN GUM, CELERY SEED POWDER, GINGER POWDER, GROUND NUTMEG, CLOVE POWDER), CORN STARCH, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, CAYENNE PEPPER POWDER, XANTHAN GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


