Is Mild BBQ Sauce Nightshade Free?
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Why it's not nightshade free
- tomato paste
- cayenne pepper powder
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, BROWN SUGAR, WHITE VINEGAR, NATURAL HICKORY SMOKE FLAVOR, SALT, WORCESTERSHIRE SAUCE (WATER, MOLASSES, WHITE VINEGAR, SALT, CANE SUGAR, TAMARIND SYRUP, GARLIC POWDER, CARAMEL COLOR, BLACK PEPPER, XANTHAN GUM, CELERY SEED POWDER, GINGER POWDER, GROUND NUTMEG, CLOVE POWDER), CORN STARCH, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, CAYENNE PEPPER POWDER, XANTHAN GUM
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle