Is mild cheddar cheese Low FODMAP?

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]). ANTI-CAKING BLEND (POTATO STARCH, POWDERED CELLULOSE). CONTAINS: MILK. INGREDIENTES: QUESO CHEDDAR (LECHE PASTEURIZADA, CULTIVO DE QUESO, SAL, ENZIMAS, ACHIOTE [COLORANTE VEGETAL]). MEZCLA ANTIAGLOMERANTE (ALMIDON DE PAPA, CELULOSA EN POLVO). CONTIENE: LECHE. Ar MARKETED BY/COMERCIALIZADO POR INDEPENDENT MARKETING ALLIANCE, HOUSTON, TX 77043 PRODUCT OF USA/PRODUCTO DE EE.UU. *No significant difference has been shown between milk derived from rBST-treated and non-rBST-treated cows. *No se ha mostrado ninguna diferencia significativa entre la leche derivada de vacas con tratamiento de rBST y sin tratamiento de rBST

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cheese · Piece