Is MILD CHILI LIME SMOKED SAUSAGE WITH MANGO 100% PREMIUM PORK, MILD, CHILI LIME, MANGO GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
lime extract
dried beef stock
lime juice concentrate
citric acid
pineapple syrup
pork
chili peppers
jalapeno pepper
including chili pepper

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, WATER, DRIED MANGO (MANGO, CANE SUGAR), CONTAINS 2% OR LESS: TAJIN SEASONING (CHILI PEPPERS, CITRIC ACID, LIME JUICE, SILICON DIOXIDE), SPICES (INCLUDING CHILI PEPPER, CAYENNE, CUMIN), SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, FRUIT JUICE CONCENTRATE (APPLE JUICE CONCENTRATE, PINEAPPLE SYRUP, PEAR AND PEACH CONCENTRATES), SODIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, LIME JUICE CONCENTRATE, SODIUM DIACETATE, DRIED BEEF STOCK, HYDROGENATED COTTONSEED OIL, JALAPENO PEPPER, LIME EXTRACT, SODIUM NITRITE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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