Is MILD CHILI LIME SMOKED SAUSAGE WITH MANGO 100% PREMIUM PORK, MILD, CHILI LIME, MANGO Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

pear
peach concentrates
apple juice concentrate
fruit juice concentrate
mango
dried mango
dried beef stock
pineapple syrup

pear

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

PORK, WATER, DRIED MANGO (MANGO, CANE SUGAR), CONTAINS 2% OR LESS: TAJIN SEASONING (CHILI PEPPERS, CITRIC ACID, LIME JUICE, SILICON DIOXIDE), SPICES (INCLUDING CHILI PEPPER, CAYENNE, CUMIN), SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, FRUIT JUICE CONCENTRATE (APPLE JUICE CONCENTRATE, PINEAPPLE SYRUP, PEAR AND PEACH CONCENTRATES), SODIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, LIME JUICE CONCENTRATE, SODIUM DIACETATE, DRIED BEEF STOCK, HYDROGENATED COTTONSEED OIL, JALAPENO PEPPER, LIME EXTRACT, SODIUM NITRITE.

Check MILD CHILI LIME SMOKED SAUSAGE WITH MANGO 100% PREMIUM PORK, MILD, CHILI LIME, MANGO against your own diets in the app.

Take it with you

Scan to open MILD CHILI LIME SMOKED SAUSAGE WITH MANGO 100% PREMIUM PORK, MILD, CHILI LIME, MANGO in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens MILD CHILI LIME SMOKED SAUSAGE WITH MANGO 100% PREMIUM PORK, MILD, CHILI LIME, MANGO in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.