Is MILD CHILI SEASONING MIX, MILD CHILI GERD Friendly?

Description
Offers mild, savory heat with subtle smoky notes and a fine, powdery texture that blends evenly into dishes. Commonly used to season ground meats, beans, soups, stews and taco fillings. Customer feedback often highlights approachable spiciness, consistent flavor and convenience for everyday cooking, packaged for easy storage and portioning needs.
Why it's a maybe for GERD friendly
- dehydrated garlic
- chili peppers
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers mild, savory heat with subtle smoky notes and a fine, powdery texture that blends evenly into dishes. Commonly used to season ground meats, beans, soups, stews and taco fillings. Customer feedback often highlights approachable spiciness, consistent flavor and convenience for everyday cooking, packaged for easy storage and portioning needs.
Ingredients
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, DEHYDRATED GARLIC, CONTAINS LESS THAN 2%: NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, GUM ARABIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder


