Is MILD CHILI SEASONING MIX, MILD CHILI Low FODMAP?
Description
Offers mild, savory heat with subtle smoky notes and a fine, powdery texture that blends evenly into dishes. Commonly used to season ground meats, beans, soups, stews and taco fillings. Customer feedback often highlights approachable spiciness, consistent flavor and convenience for everyday cooking, packaged for easy storage and portioning needs.
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Description
Offers mild, savory heat with subtle smoky notes and a fine, powdery texture that blends evenly into dishes. Commonly used to season ground meats, beans, soups, stews and taco fillings. Customer feedback often highlights approachable spiciness, consistent flavor and convenience for everyday cooking, packaged for easy storage and portioning needs.
Ingredients
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, DEHYDRATED GARLIC, CONTAINS LESS THAN 2%: NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, GUM ARABIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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