Is Mild Chili Gluten Free?
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Ingredients
Water, Prepared pinto beans (pinto beans, water), Beef and pork, Tomato puree (water, tomatoes), Modified corn starch, Sugar, Salt, Chili powder, Soy protein concentrate, Spices, Dehydrated onion, Dehydrated garlic, Hydrolyzed soy and wheat protein, Flavouring preparation, Spice extract, Caramel, Soy lecithin, Citric acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.