Is MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE, MILD CILANTRO LIME VERDE GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- garlic powder
- apple cider vinegar
- jalapeno peppers
- green chiles
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WATER, TOMATILLOS, GREEN CHILES, JALAPENO PEPPERS, DRIED ONION, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF ACETIC ACID, CITRIC ACID, GARLIC POWDER, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SPICES, SUGAR.
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About this product
Sauce · Bottle