Is MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE, MILD COCONUT CASHEW KORMA GERD Friendly?
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Why it's not GERD friendly
- fresh lemon juice
- ground red chili peppers
- fresh garlic
- tomato paste
fresh lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Onions, Organic Coconut Cream, Tomato Paste, Coconut, Non-GMO Canola Oil, Fresh Ginger, Fresh Garlic, Fresh Lemon Juice, Non-GMO Cashew Butter, Tamarind, Salt, Coriander, Garam Masala, Cardamom, Cumin, Turmeric, Ground Red Chili Peppers, Asafetida
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MILD COCONUT CASHEW KORMA INDIAN SIMMER SAUCE, MILD COCONUT CASHEW KORMA is available at 3 retailers
About this product
Sauce · Liquid