Is MILD CORN & BLACK BEAN SALSA, MILD CORN & BLACK BEAN GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- jalapeno peppers
- vinegar
- green chili peppers
- +2 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Tomatoes, Water, Tomato Paste, Corn, Green Chili Peppers, Red Bell Peppers, Green Bell Peppers, Sugar, Dehydrated Onions, Black Beans, Vinegar, Salt, Jalapeno Peppers, Garlic Powder, Dehydrated Cilantro, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MILD CORN & BLACK BEAN SALSA, MILD CORN & BLACK BEAN is available at 1 retailer
About this product
Salsa · Bottle