Is MILD GREEN CHILE ENCHILADA SAUCE, MILD GREEN CHILE Nightshade Free?
Description
Delivers mild, earthy green-chile flavor with gentle heat, a smooth, pourable texture with slight chunkiness, and bright, tangy notes. Commonly used to smother enchiladas, glaze baked casseroles, top grilled meats or eggs, and serve as a dipping sauce for chips, tacos, or as a simmering base for stews and marinades.
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Why it's not nightshade free
- jalapeno peppers
- green chile peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
Description
Delivers mild, earthy green-chile flavor with gentle heat, a smooth, pourable texture with slight chunkiness, and bright, tangy notes. Commonly used to smother enchiladas, glaze baked casseroles, top grilled meats or eggs, and serve as a dipping sauce for chips, tacos, or as a simmering base for stews and marinades.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, GREEN CHILE PEPPERS, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, SUGAR, JALAPENO PEPPERS, MONOSODIUM GLUTAMATE, CITRIC ACID, MALTODEXTRIN, YEAST EXTRACT, DISTILLED VINEGAR, ONION POWDER, SPICES, GARLIC POWDER, TORULA YEAST, CARAMELIZED SUGAR, SPICE EXTRACTIVE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
MILD GREEN CHILE ENCHILADA SAUCE, MILD GREEN CHILE is available at 2 retailers
About this product
Sauce · Liquid