Is MILD GREEN CHILI WITH BEANS CHILI VERDE Alpha-Gal Friendly?

Ingredients

PORK, GREEN ANAHEIM PEPPERS, NAVY BEANS, CHICKEN BROTH (WATER, ROASTED CHICKEN STOCK, YEAST EXTRACT, CHICKEN FAT, CANE SUGAR, SALT, DRIED CHICKEN, NATURAL FLAVOR, CHICKEN FLAVOR, MALTODEXTRIN, FLAVOR), ONIONS, TOMATILLOS (CONTAINS CITRIC ACID), JALAPENO PEPPERS, GARLIC PUREE (GARLIC, CANE SUGAR, SEA SALT), SERRANO PEPPERS, CONTAINS 2% OR LESS OF CREAM (MILK), SALT, CORNSTARCH, SPICES, LIME JUICE CONCENTRATE, CILANTRO, SUGAR, WHITE VINEGAR, OLIVE OIL, XANTHAN GUM, FLAVORING.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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