Is MILD HEAT COCONUT LEMONGRASS RICE BOWL, COCONUT LEMONGRASS Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • edamame

edamame

Dietitian note

Edamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Water, brown rice, mung beans, lemongrass puree (lemongrass and water), coconut cream, spinach, red bell peppers, carrots, edamame, coconut, black rice, lemon peel, cane sugar, caramelized onions, coconut oil, cornstarch, ginger, sea salt, toasted sesame oil, cilantro, lime juice concentrate, dried garlic, red pepper.

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About this product

Rice · Pouch

Flavor
CitrusSavoryHerbaceous
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Soy Free? MILD HEAT COCONUT LEMONGRASS RICE BOWL, COCONUT LEMONGRASS | Spoonful