Is MILD HOMESTYLE GIARDINIER, MILD Dairy Free?


Ingredients
BELL PEPPERS. OIL BLEND (SOYBEAN OIL EXTRA VIRGIN OLIVE OIL CELERY CAULIFLOWER CARROTS OLIVES PIMENTO PASTE (PIMENTO SODIUM ALGINATE AND GUAR GUM) PITTED KALAMATAS PEPPERONCINI CAPERS WATER. DISTILLED VINEGAR SALT SPICES, GARLIC POWDER AND PRESERVATIVES (SODIUM BENZOATE CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BISULFITE) CONTAINS SULFITES
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


