Is MILD ITALIAN MIX GIARDINIERA CRUNCHY VEGETABLES, MILD ITALIAN MIX Vegan?
Description
Offers a mild, tangy flavor and firm, crunchy texture suitable for sandwiches, salads, antipasto platters, and pizza toppings. Shoppers report consistent crunch and mild heat, noting convenient jarred format; some reviews mention variable piece sizes, occasional excess liquid in the jar, and occasional differences between batches, sometimes affecting overall texture.
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Description
Offers a mild, tangy flavor and firm, crunchy texture suitable for sandwiches, salads, antipasto platters, and pizza toppings. Shoppers report consistent crunch and mild heat, noting convenient jarred format; some reviews mention variable piece sizes, occasional excess liquid in the jar, and occasional differences between batches, sometimes affecting overall texture.
Ingredients
Vegetable Mix (Cauliflower, Carrots, Celery, Red Bell Peppers, Onions, Pickles [Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavors, Turmeric], Greek Peppers), Water, Sea Salt, Sodium Metabisulfite (Added as a Color Stabilizer).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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