Is Mild Mango Peach Salsa 16oz - Good & Gather™ GERD Friendly?
Description
Sweet-tart, fruit-forward profile with mild heat and a chunky, slightly pulpy texture featuring small tender pieces. Commonly used as a chip dip, taco or fish topping, and condiment for grilled proteins. Reviewers note consistent mild spiciness and sweetness, praising versatility while occasionally citing variability in chunk size and sweetness levels.
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Why it's not GERD friendly
- lime juice
- distilled vinegar
- garlic
- tomato paste
- tomato puree
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart, fruit-forward profile with mild heat and a chunky, slightly pulpy texture featuring small tender pieces. Commonly used as a chip dip, taco or fish topping, and condiment for grilled proteins. Reviewers note consistent mild spiciness and sweetness, praising versatility while occasionally citing variability in chunk size and sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (Tomatoes, Tomato Juice), Mango, Peaches, Jalapeno Peppers, Tomato Puree (Tomato Paste, Water), Agave Syrup, Sugar, Contains Less Than 2% Of Salt, Lime Juice, Garlic, Distilled Vinegar, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mild Mango Peach Salsa 16oz - Good & Gather™ is available at 1 retailer
About this product
Salsa · Bottle, Spreadable