Is MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD Vegan?
Why it's not vegan
- squid
- xanthan gum
- dextrose
squid
Dietitian noteCalimari is made from squid.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
PANKO CALAMARI: SQUID (WILD CAUGHT), ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, YELLOW CORN FLOUR, PALM OIL, DEXTROSE, SUGAR, SOY FLOUR, YEAST, SALT, BLACK PEPPER POWDER SRIRACHA AIOLI: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, MODIFIED POTATO STARCH, CHILI, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CAPSICUM
Check MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD against your own diets in the app.
Take it with you
Scan to open MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
MILD CILANTRO LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT CHIMICHURRI SAUCE MADE WITH CILANTRO, LIME, AND GARLIC, MILD CILANTRO LIME CHICKEN
MILD AUTHENTIC MEXICAN RESTAURANT STYLE CHEESE DIP WITH JALAPENO, MILD
Pinto beans slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers
MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK, BASIL, AND THAI SPICES, MILD THAI-STYLE COCONUT CHICKEN
SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS, SEASONED
About this product
Seafood · Frozen


