Is Mild Pineapple Peach Salsa 16oz - Good & Gather™ GERD Friendly?
Description
Sweet, fruit-forward flavor with mild heat and a chunky, saucy texture; commonly served as a chip dip, taco or grilled-meat topping, glaze for poultry or pork, and mix-in for salads or grain bowls. Reviewers frequently cite balanced sweetness, approachable spice level, and versatile, everyday use in casual meals and weeknights.
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Why it's not GERD friendly
- pineapple in pineapple juice
- garlic
- distilled vinegar
- jalapeno peppers
- concentrated crushed tomatoes
- +3 more
pineapple in pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, fruit-forward flavor with mild heat and a chunky, saucy texture; commonly served as a chip dip, taco or grilled-meat topping, glaze for poultry or pork, and mix-in for salads or grain bowls. Reviewers frequently cite balanced sweetness, approachable spice level, and versatile, everyday use in casual meals and weeknights.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (Tomatoes, Tomato Juice), Crushed Tomatoes (Concentrated Crushed Tomatoes, Water), Peaches, Jalapeno Peppers, Pineapple In Pineapple Juice, Sugar, Contains Less Than 2% Of Onion, Distilled Vinegar, Salt, Garlic, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mild Pineapple Peach Salsa 16oz - Good & Gather™ is available at 1 retailer
About this product
Salsa · Bottle