No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILD SEARED, BRAISED PORK WITH NEW MEXICO CHILE SAUCE, PEPPERS, GRAIN BLEND & PINEAPPLE AL PASTOR TACO BOWL, MILD Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seared, Braised, Seasoned Pork (Pork, Water, Seasoning (Dried Onion And Garlic, Black Pepper, Rosemary), Brown Sugar, Sea Salt, Isolated Soy Protein, Extractives Of Rosemary, Celery Seed, And Black Pepper, Olive Oi), New Mexico Chile Tomato Sauce Fire-roasted Tomatoes, Water, Apple Cider Vinegar, Chiles (New Mexico, Ancho, Chipotle), Onions, Expeller Pressed Canola Oil, Garlic, Salt, Fire-roasted Red Beef Pepper Puree, Tomato Paste, Paprika, Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Red Onions, Fire-roasted Red Bell Peppers, Pinapple, Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MILD SEARED, BRAISED PORK WITH NEW MEXICO CHILE SAUCE, PEPPERS, GRAIN BLEND & PINEAPPLE AL PASTOR TACO BOWL, MILD is available at 6 retailers

Whole FoodsH-E-BRalphsHarris TeeterWegmansUnited Supermarkets

About this product

Meat · Pouch

Flavor
SavorySpicySweet
Texture
TenderChunky
Commonly used for
LunchOn The Go
Low FODMAP? MILD SEARED, BRAISED PORK WITH NEW MEXICO CHILE SAUCE, PEPPERS, GRAIN BLEND & PINEAPPLE AL PASTOR TACO BOWL, MILD | Spoonful