Is MILD THAI GREEN CURRY COOKING SAUCE, MILD THAI GREEN CURRY Vegan?

Ingredients

WATER, CREAMED COCONUT, BAMBOO SHOOTS, GREEN BEANS, THAI GREEN CURRY PASTE (SUNFLOWER OIL, CILANTRO, GARLIC, LEMONGRASS, SHALLOT, GALANGAL (THAI GINGER), GREEN CHILI, WATER, GINGER, TAMARIND PASTE, SUGAR, KAFFIR LIME PEEL, BASIL, TURMERIC), SUGAR, MODIFIED CORN STARCH (THICKENER), MILLED LEMONGRASS, GARLIC PUREE, GREEN CHILI PUREE, CONCENTRATED LEMON JUICE, SALT, MILLED LIME LEAVES, POTATO STARCH (STABILIZER), LEEK POWDER, ONION POWDER, GARLIC POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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