Is MILK AND DARK CHOCOLATE SEA SALT CARAMELS, MILK AND DARK CHOCOLATE Vegetarian?
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Ingredients
CORN SYRUP, SUGAR, DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; NATURAL & ARTIFICIAL FLAVORS; SOY LECITHIN, AN EMULSIFIER), MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN, AN EMULSIFIER; SALT; ARTIFICIAL FLAVOR), MILK, WHEY HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: COCOA, EGG WHITES, PARTIALLY HYDROGENATED PALM KERNEL & COTTONSEED OILS, SKIM MILK, SALT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), SODIUM BICARBONATE, COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.