Is Milk Bar Cocoa Mint Chip Cookies Vegan?
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Ingredients
Enriched Flour (Unbleached Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavors), Semisweet Chocolate Chips (Semisweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose Sunflower Lecithin), Green Mint Drops (Sugar Palm Kernel and Palm Oils Whey, Nonfat Milk, Added Color, Sunflower Lecithin, Natural Flavor Vanilla), Brown Sugar, Sugar, Rice Syrup Solids, Glycerin, Cage Free Eggs, Egg Yolk (Egg Yolk Sugar), Cocoa Powder (Processed with Alkali), Instant Nonfat Dry Milk (Vitamins a & D Added), Salt, Citrus Flour, Natural Flavor, Natural Vanilla Extract, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Baking Soda (Leavening), Xanthan Gum, Vitamin E, Soybean Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.