Is Milk Bar Cornflake Chocolate Chip Marshmallow Cookies Vegan?
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Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Butter (cream, Natural Flavors), Semi-sweet Chocolate Chips (semi-sweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Brown Rice Syrup Solids Glycerin, Invert Sugar, Cereal (milled Corn, Sugar, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Vitamins & Minerals: Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide [source Of Zinc], Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid), Egg Yolk (egg Yolk, Sugar), Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Eggs, Cane Sugar, Methylcellulose, Instant Nonfat Dry Milk, Citrus Fiber, Salt, Malted Milk Powder (extract Of Malted Barley And Wheat, Milk, Salt, Baking Soda), Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (leavening), Xanthan Gum, Vitamin E. Contains Milk, Egg, Soy, Wheat. Made In A Facility That Processes Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.