Is Milk Bar Crunchies Cinnamon Toast Cookies, Cinnamon Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- monocalcium phosphate
- natural flavors
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, SUGAR, PALM OIL, BUTTER, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SEA SALT), NATURAL FLAVORS, SEA SALT, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA CORNSTARCH, MONOCALCIUM PHOSPHATE), MOLASSES, BAKING SODA
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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