Is MILK CHOCOLATE ALMONDS CASHEWS PEANUTS NUT LOVERS CLUSTERS, MILK CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

milkfat
sodium caseinate
milk
sugar free milk chocolate

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR FREE MILK CHOCOLATE (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SODIUM CASEINATE [MILK], MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], VANILLA, SALT, SUCRALOSE, PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.