Is MILK CHOCOLATE AND CARAMEL MOUSSE CAKE, CARAMEL & CHOCOLATE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DULCE DE LECHE (MILK, SUGAR, VANILLA, SODIUM BICARBONATE), CREAM, WATER, SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM), UNBLEACHED WHEAT FLOUR, SUGARED EGG YOLK (EGG YOLK, SUGAR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, UNSWEETENED COCOA, MILKFAT, SOY LECITHIN, VANILLA), EGG WHITE, EXPELLER CANOLA OIL, SOUR CREAM, CHOCOLATE CRISPY PEARLS (BITTERSWEET CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, BUTTERFAT, SOY LECITHIN], CRISPED CEREAL [WHEAT FLOUR, SUGAR, WHEAT MALT FLOUR, STARCH, SODIUM BICARBONATE, SALT, COCOA FAT, VANILLA], GLUCOSE SYRUP, SUGAR, ARABIC GUM, VEGETABLE FAT, MODIFIED CORN STARCH), EGG WHITE POWDER, RUM, GELATIN, COCOA POWDER PROCESSED WITH ALCALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MILK POWDER, SALT, LEMON, COFFEE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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