Is MILK CHOCOLATE BAR, COOKIE BUTTER Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), NATURAL SPECULOOS COOKIE SPREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NON-HYDROGENATED PALM OIL, MOLASSES, INVERT SYRUP, BAKING SODA, SALT, CANOLA OIL, NATURAL FLAVOR, CINNAMON, SUNFLOWER LECITHIN], WHITE SUGAR CONFECTION [SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLA], PALM KERNEL OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, AND HYDROGENATED RAPESEED OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.