Is Milk chocolate buttons Dairy Free?


Ingredients
sugar, whole milk powder, cocoa butter,quot,, cocoa mass,quot,, cream powder (milk), palm oil, shea oil, emulsifiers: ammonium phosphatides, polyglycerol polyricinoleate, flavourings, vanilla extract, *rainforest alliance certified, find out more at ra,org, milk chocolate contains cocoa solids 20% minimum, milk solids 20% minimum, contains vegetable fats in addition to cocoa butter, allergy advice:for allergens, see ingredients in bold , may also contain peanuts, nuts, egg, gluten sources and soya, dietary advice: suitable for vegetarians,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


