Is Milk chocolate buttons Gluten Free?
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Ingredients
sugar, whole milk powder, cocoa butter,quot,, cocoa mass,quot,, cream powder (milk), palm oil, shea oil, emulsifiers: ammonium phosphatides, polyglycerol polyricinoleate, flavourings, vanilla extract, *rainforest alliance certified, find out more at ra,org, milk chocolate contains cocoa solids 20% minimum, milk solids 20% minimum, contains vegetable fats in addition to cocoa butter, allergy advice:for allergens, see ingredients in bold , may also contain peanuts, nuts, egg, gluten sources and soya, dietary advice: suitable for vegetarians,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.