Is Milk chocolate buttons Vegetarian?
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Ingredients
sugar, whole milk powder, cocoa butter,quot,, cocoa mass,quot,, cream powder (milk), palm oil, shea oil, emulsifiers: ammonium phosphatides, polyglycerol polyricinoleate, flavourings, vanilla extract, *rainforest alliance certified, find out more at ra,org, milk chocolate contains cocoa solids 20% minimum, milk solids 20% minimum, contains vegetable fats in addition to cocoa butter, allergy advice:for allergens, see ingredients in bold , may also contain peanuts, nuts, egg, gluten sources and soya, dietary advice: suitable for vegetarians,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.