Is Milk Chocolate Caramel Cup with Sea Salt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

sugar pasteurized milk hydrogenated vegetable oil
caramel corn syrup sweetened condensed milk water butter
cream salt
chocolate sugar milk cocoa butter chocolate liquor soy lecithin vanillin

sugar pasteurized milk hydrogenated vegetable oil

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE SUGAR MILK COCOA BUTTER CHOCOLATE LIQUOR SOY LECITHIN VANILLIN (AN ARTIFICIAL FLAVOR) CARAMEL CORN SYRUP SWEETENED CONDENSED MILK WATER BUTTER (CREAM SALT) SUGAR PASTEURIZED MILK HYDROGENATED VEGETABLE OIL (SOYBEAN, COCONUT) DISODIUM PHOSPHATE SALT, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR POTASSIUM SORBATE (AS PRESERVATIVE) AND NATURAL SEA SALT, ANTICAKING E535.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.